dec-cognitive-load

仓库创建 2026年7月25日最近提交 1 天前SkillHot 收录 11 小时前
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适合诊断界面过载与任务拆分,助于判断何处简化或保留细节。

这个 Skill 做什么

基于认知负荷理论分析界面复杂性并给出简化与保留建议。

从认知负荷的三类来源(intrinsic、extraneous、germane)来判断界面哪部分要简化、哪部分要保留。当某个页面让人感到复杂或卡顿、需要拆分流程或改文案时用它来决策。特别之处是不会一刀切去掉功能,而是把任务难度、设计噪音和有价值的学习负荷分别处理。

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Cognitive Load Theory for interfaces — intrinsic (task difficulty), extraneous (poor-design overhead), and germane (useful mental-model building) load. Use when a screen feels overwhelming, deciding what to simplify vs preserve, chunking complex flows, or diagnosing whether friction comes from the task or the design.

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# Cognitive Load Theory

Three distinct sources of mental effort. The designer's job is to cut one, manage another, and protect the third.

- **Intrinsic** — inherent task difficulty. Can't be removed, but *managed*: chunk it, sequence it, apply progressive disclosure.
- **Extraneous** — overhead imposed by poor design (clutter, inconsistency, unclear copy, bad layout). **Eliminate this** — it's pure waste and squarely the designer's responsibility.
- **Germane** — productive effort spent building useful mental models. **Preserve this** — it's the user learning the system; don't strip it out chasing "simplicity."

## How to apply

- When a screen overwhelms, first ask: is this **intrinsic** 
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